What is My Health and Wellness?
My Health and Wellness is your home for liveWELL in Employee Self Service. My Health and Wellness is loaded with wellness resources and gives you the opportunity to earn liveWELL points for the healthy behaviors you are already engaging in.
My Health and Wellness has links to
- Personal Health Assessment
- Personal Wellness Modules
- Health Coach Service
- liveWELL Points and Wellness Store
- and additional resources like free MyYogaOnline videos, a series of 6 videos ranging from 3-15 minutes to practice at your desk or at home.
My Health and Wellness is available to all University faculty and staff with the exception of student-only employees. The Personal Health Assessment, Personal Wellness Modules, and Health Coach Service are only available to faculty and staff in 50% or greater, regular positions.
You can record the healthy behaviors you participate in and be rewarded for them with liveWELL Points. The liveWELL Points can then be used for many great prize choices at the Wellness Store. You will be able to earn Bonus Points and Monthly Points for registering and participating in certain programs.