Powerful Tools for Caregivers is an educational program designed to provide tools you—the family caregiver—need to take care of yourself. Six, ninety-minute classes held once a week are led by certified class leaders from Iowa State University Extension and Outreach.
As a participant you will learn how to:
-Better communicate feelings
-Balance your life
-Increase ability to make tough decisions
-Locate helpful resources
When you take care of yourself, everyone benefits.
Classes will be held Mondays, March 23-April 27, 2020 from 3:30 pm- 5:00 pm in the Campus Recreation and Wellness Center. Register at the Iowa State University Extension and Outreach website. If you are bringing a guest, please indicate that in your registration. Contact firstname.lastname@example.org with questions.