[CANCELED] Powerful Tools for Caregivers of Adults with Acute and Chronic Illness (6 week series)

Monday, March 23, 2020, 3:30pm
Campus Recreation and Wellness Center 119K- On the first floor in the Wellness Services area
309 South Madison Street, Iowa City, IA 52242

Powerful Tools for Caregivers is an educational program designed to provide tools you—the family caregiver—need to take care of yourself. Six, ninety-minute classes held once a week are led by certified class leaders from Iowa State University Extension and Outreach.  

As a participant you will learn how to:
-Reduce stress
-Improve self-confidence
-Better communicate feelings
-Balance your life
-Increase ability to make tough decisions
-Locate helpful resources

When you take care of yourself, everyone benefits.

Classes will be held Mondays, March 23-April 27, 2020 from 3:30 pm- 5:00 pm in the Campus Recreation and Wellness Center. Register at the Iowa State University Extension and Outreach website.  If you are bringing a guest, please indicate that in your registration. Contact familyservices@uiowa.edu with questions.

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Diana Kremzar in advance at 319-335-3558 or familyservices@uiowa.edu.