liveWELL: Resilience 101 Part 2 - Happiness and Gratitude/Protective Factors

With intention and practice, we can all improve our ability to bounce back from challenges and significant stress more quickly. This four-part Zoom series offers proven tools and resources to develop healthy coping strategies and prepare ourselves to be resilient in our everyday lives and when faced with adversity.

Wednesday, January 27, 2021 12:10pm to 12:50pm
Virtual Event
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Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Jean ODonovan in advance at 3193532973 or