Nutrition and Weight Management

green apple with tape measure around it
green apple with tape measure around it

Healthy eating is an important part of overall health, well-being, and personal energy. Learn about healthy eating from a number of resources on campus including the UChoose program that helps you identify healthy food options on campus.

liveWELL Health Coach Service

The liveWELL Program offers a one-on-one Health Coach Service that is free for faculty and staff. Health coaching may focus on nutrition and/or weight loss goals. Health coaches are available in person or via telephone. For assistance contact liveWELL via email or call 319-353-2973.

UChoose

Campus-wide nutrition campaign to help identify healthy food options on campus.

University Housing and Dining information

With 14 locations campus-wide, preparing over 400 unique foods to meet all appetites and needs, and serving 16,000 meals each day; University Dining offers students, faculty, and staff a welcoming, affordable dining experience just around the corner. Look for UChoose-approved healthy options!

University Hospitals and Clinics Food and Nutrition Services

All of the UI Health Care dining facilities have daily menus posted with healthy, UChoose-approved items identified, as well as a nutrient analysis tool called NetNutrition. Use these online tools to plan your meals and assist you in making healthy choices each time you dine at UI Hospitals and Clinics.

Weight Watchers @ Work

Weight Watchers offers on-campus and community groups at a variety of locations and times.

Additional Resources