Be part of a group making changes to improve their health. Get tips, techniques, and support on ways to make realistic strategies that support weight loss. This is a FREE group designed specifically for those who are interested in living a healthy lifestyle to manage their weight.
How might this group help you?
- Increase motivation
- Create a realistic plan
- Provide accountability
- Support you and your goals
Session Dates and Times
Tuesdays, 12:10 p.m. - 12:50 p.m.
- March 25
- April 8
- April 22
- May 6
- May 20
All session are held in the Wellness Services Suite of the Campus Recreation and Wellness Center in the Wellness Services Conference Room.
UI staff and faculty in 50% or greater, regular positions who are not currently working with a Health Coach.
To sign up or for more information, contact UI Wellness at firstname.lastname@example.org or 319-353-2973.
Registration deadline is March 24, 2014. Space is limited to 12 participants.