Weight Management Group Coaching

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Be part of a group making changes to improve their health. Get tips, techniques, and support on ways to make realistic strategies that support weight loss. This is a FREE group designed specifically for those who are interested in living a healthy lifestyle to manage their weight.

How might this group help you?

  • Increase motivation
  • Create a realistic plan
  • Provide accountability
  • Support you and your goals

Session Dates and Times

Tuesdays, 12:10 p.m. - 12:50 p.m.

  • March 25
  • April 8
  • April 22
  • May 6
  • May 20

All session are held in the Wellness Services Suite of the Campus Recreation and Wellness Center in the Wellness Services Conference Room.

Eligibility

UI staff and faculty in 50% or greater, regular positions who are not currently working with a Health Coach.

Registration

To sign up or for more information, contact UI Wellness at livewell@uiowa.edu or 319-353-2973.

Registration deadline is March 24, 2014. Space is limited to 12 participants.