Weight Management Group Coaching


Be part of a group making changes to improve their health. Get tips, techniques, and support on ways to make realistic strategies that support weight loss. This is a FREE group designed specifically for those who are interested in living a healthy lifestyle to manage their weight.

How might this group help you?

  • Increase motivation
  • Create a realistic plan
  • Provide accountability
  • Support you and your goals

Session Dates and Times

Tuesdays, 12:10 p.m. - 12:50 p.m.

  • March 25
  • April 8
  • April 22
  • May 6
  • May 20

All session are held in the Wellness Services Suite of the Campus Recreation and Wellness Center in the Wellness Services Conference Room.


UI staff and faculty in 50% or greater, regular positions who are not currently working with a Health Coach.


To sign up or for more information, contact UI Wellness at livewell@uiowa.edu or 319-353-2973.

Registration deadline is March 24, 2014. Space is limited to 12 participants.