Publications
April 2024 Wellness Updates
Check out the upcoming well-being programs and resources available at UI to assist you on your journey.
Are you looking for past liveWELL newsletter issues? Check out all of our previous quarterly issues and wellness updates in our Newsletter and Wellness Updates Archives.
2023 Annual Report
This report highlights programs, services, and outcomes, and also shares focus areas for the future as we continue to deliver on our mission to “inspire a culture of well-being and campus excellence providing employees with the opportunity to thrive.”
See our annual report archives for more.
Well-Being Checklist
Guide to best practices for workplace culture, well-being resources, and wellness steps your department can take today. (Email livewell@uiowa.edu to request print copies.)
Featured News
Signs for At-Risk Seniors
Monday, April 17, 2023
Gaining an understanding of what to look for and taking inventory of possible risk factors for seniors can aid in identifying the care and support needed for your loved one to continue aging well.
Are you fully charged?
Wednesday, April 5, 2023
liveWELL offers two accessible and free opportunities to support your self-care, by receiving personalized text messages with helpful habits and reminders, designed to enhance your overall well-being.
Family Services: A Caregiving Story
Wednesday, March 15, 2023
When UI faculty member David Iglehart and his siblings realized their parents could no longer live on their own, Rhonda Halterman from LivWell Seniors helped them understand their options.
Small Changes, Big Results with liveWELL Health Coach Service
Wednesday, March 8, 2023
A health coach is a non-judgmental and confidential partner who can help you make simple and sustainable changes, overcome obstacles, and explore strategies to maintain a healthy lifestyle. Take advantage of your benefits and meet with a health coach!
Meet the Health Coach
Wednesday, March 8, 2023
Health Coach Sara Cathi, RDN, LD shares her top five healthy eating tips.