Publications

Wellness Update

Monthly Wellness Updates

Eligible employees who take their Personal Health Assessment receive monthly updates on upcoming well-being programs and services. Explore the updates for this month. 

FY25 Health and Well-Being Annual Report

Pentacrest

2024 UI Wellness Report

This report highlights programs, services, and outcomes, and also shares focus areas for the future as we continue to deliver on our mission to “inspire a culture of well-being and campus excellence providing employees with the opportunity to thrive.”

People sitting on the lawn outside the Old Capitol

FY25 Value on Investment at the University of Iowa

A 2025 summary of outcomes.
sun setting behind the capitol building

Well-Being Checklist

Guide to best practices for workplace culture, well-being resources, and wellness steps your department can take today. (Email livewell@uiowa.edu to request print copies.)

Crosswalk Painting

Employee Well-Being Resource Guide

Faculty and staff well-being resources are provided by the Health and Well-being units of University Human Resources: liveWELL, the Employee Assistance Program, and Family Services.

Featured News

EatWELL Newsletter

EatWELL Tips: Healthy Eating On The Go

Wednesday, September 24, 2025
Discover how Madison Coyne, liveWELL Registered Dietitian and Health Coach, makes healthy eating realistic with quick, balanced ideas for meals and snacks.
Physics professor John Prineas poses for a photo after competing in the World Masters Indoor Track Meet

Campus recreation helps propel physics professor to international track success

Wednesday, July 9, 2025
John Prineas, a professor in the Department of Physics and Astronomy, trains seven days a week, alternating between outdoor runs and strength training at the Campus Recreation and Wellness Center.

MoveWELL Tips: Five Minutes Matter

Tuesday, July 8, 2025
Hear from Erica Blaha, liveWELL Health Coach, as she shares why adding in just five minutes of activity can make a huge difference.

New group coaching series builds confidence, skills for healthy habits

Tuesday, May 27, 2025
LiveWELL launched its new group coaching series, Back to the Basics, this spring with the goal of helping employees build foundational habits in nutrition, physical activity, mental well-being, and sleep.
two individuals walking through trees on campus

MoveWELL Tips: Keep Movement Enjoyable!

Friday, April 18, 2025
Hear from Erica Blaha, liveWELL Health Coach, as she shares simple ways to make enjoyable movement a natural part of your day.

Employee Well-Being Events

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