liveWELL is here to support your personal health and well-being. Employee success and well-being are at the heart of the University of Iowa strategic plan, reflected in a variety of programs and tools to support individual and departmental well-being.

PHA image

Personal Health Assessment

Complete your PHA—the first step learning about your well-being and connecting to resources.

Programs

Programs

Learn about upcoming and ongoing programs to support healthy lifestyle changes and earn liveWELL points to use at the Wellness Store.

Free Health Coaching

Ready to tackle health goals? Connect with a health coach to to develop a personalized program.

Toolbox

Departmental Toolbox

Become a Wellness Ambassador, learn about Wellness Grants, or nominate a Wellness Hero.

Recreation

Recreation Membership Incentive Program

Earn 50% off your monthly recreation membership at facilities across campus.

Resource Library

Visit this one-stop shop for resources to help you build and maintain healthy habits across various well-being categories.

Employee Well-Being Events

Campus Wellness Scavenger Hunt promotional image

Campus Wellness Scavenger Hunt

Monday, June 2, 2025 (all day)
University of Iowa Pentacrest
The Campus Wellness Scavenger Hunt is a self-paced adventure designed to get you moving, learning, and enjoying your surroundings! Explore campus and answer trivia questions for liveWELL Wellness Points. This year’s scavenger hunt runs from June 2 to July 27.

Employee Well-Being News

New group coaching series builds confidence, skills for healthy habits

Tuesday, May 27, 2025
LiveWELL launched its new group coaching series, Back to the Basics, this spring with the goal of helping employees build foundational habits in nutrition, physical activity, mental well-being, and sleep.
two individuals walking through trees on campus

MoveWELL Tips: Keep Movement Enjoyable!

Friday, April 18, 2025
Hear from Erica Blaha, liveWELL Health Coach, as she shares simple ways to make enjoyable movement a natural part of your day.

Contact Us

liveWELL

Address

University of Iowa
120 University Services Building
1 W. Prentiss Street
Iowa City, IA 52242
United States