Publications
Monthly Wellness Updates
Eligible employees who take their Personal Health Assessment receive monthly updates on upcoming programs and services.
Employee Well-Being Resource Guide
Faculty and staff well-being resources are provided by the Health and Well-being units of University Human Resources: UI Wellness, the Employee Assistance Program, and Work-Life.
FY25 Value on Investment at the University of Iowa
A 2025 summary of outcomes.
Well-Being Checklist
Guide to best practices for workplace culture, well-being resources, and wellness steps your department can take today.
Featured News
MoveWELL Tips: Adjusting with the Seasons
Tuesday, October 21, 2025
Hear from Erica Blaha, liveWELL Health Coach, on how movement can look different across seasons and how to adjust your goals as the weather changes.
EatWELL Tips: Healthy Eating On The Go
Wednesday, September 24, 2025
Discover how Madison Coyne, liveWELL Registered Dietitian and Health Coach, makes healthy eating realistic with quick, balanced ideas for meals and snacks.
Campus recreation helps propel physics professor to international track success
Wednesday, July 9, 2025
John Prineas, a professor in the Department of Physics and Astronomy, trains seven days a week, alternating between outdoor runs and strength training at the Campus Recreation and Wellness Center.
MoveWELL Tips: Five Minutes Matter
Tuesday, July 8, 2025
Hear from Erica Blaha, liveWELL Health Coach, as she shares why adding in just five minutes of activity can make a huge difference.
New group coaching series builds confidence, skills for healthy habits
Tuesday, May 27, 2025
LiveWELL launched its new group coaching series, Back to the Basics, this spring with the goal of helping employees build foundational habits in nutrition, physical activity, mental well-being, and sleep.