Hawkeye High-Five allows faculty and staff across the university to give a "high-five" to a colleague for their contributions, teamwork, or extra effort.

Gov. Kim Reynolds has announced two additional paid leave days in 2025 as a show of appreciation for state employees' service.

Benefits open enrollment takes place Oct. 31–Nov. 14. Any changes you make to your benefits elections will be effective Jan. 1, 2026.

Discover how Madison Coyne, liveWELL Registered Dietitian and Health Coach, makes healthy eating realistic with quick, balanced ideas for meals and snacks.

The University of Iowa has been named one of the top employers in Iowa by Forbes magazine, earning a spot on the 2025 America's Best Employers by State list.

Livability.com named Iowa City one of the best cities to live in America based on the University of Iowa, ample activities for residents, and excellent schools.

John Prineas, a professor in the Department of Physics and Astronomy, trains seven days a week, alternating between outdoor runs and strength training at the Campus Recreation and Wellness Center.

Hear from Erica Blaha, liveWELL Health Coach, as she shares why adding in just five minutes of activity can make a huge difference.

The Iowa Paid Parental Leave program gives employees the opportunity to take time off to care for and bond with a new child without using sick or vacation leave.