News
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Healthy Meals in 20 Minutes or Less
Friday, July 2, 2021
Whip up these delicious, healthy meals in 20 minutes or less.
![silver fork resting on overflowing salad bowl of colorful veggies and greens](/sites/hr.uiowa.edu/files/styles/widescreen__1024_x_576/public/2021-04/nadine-primeau-N7_uZpi-4Ug-unsplash%20wide%20fruit%20and%20veg.jpg?h=2f81592b&itok=5jE7814y)
Lettuce Turnip the Beet: Nutrition Tips from UI Professor, Dr. Ruth Grossmann
Monday, April 5, 2021
liveWELL interviews Dr. Ruth Grossmann, Adjunct Assistant Professor in the College of Nursing and nutrition researcher for quick tips to improve nutrition and well-being.
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Get Fit Financially-Well-Being Tips from Dr. Jon Garfinkel, PhD
Friday, April 2, 2021
Financial well-being can have an impact at all stages of life – whether you are just getting started with a savings plan, paying down debt, or investing and saving for retirement. liveWELL teamed up with Jon Garfinkel in the Tippie College of Business to learn useful strategies that UI employees can implement right now to start improving their financial well-being.
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Remote Caregiving
Friday, February 5, 2021
Find helpful tips and strategies for caring for a loved one from a distance in this article from LivWell Seniors.
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Personal Path Finding
Wednesday, January 20, 2021
Rebecca Porter's essay, Personal Path Finding, encourages developing the skills to find purpose, practice resilience and use the tools around you to keep putting one foot in front of the other during challenging times.
![One hand on tablet holding pen and other arm resting on desk](/sites/hr.uiowa.edu/files/styles/widescreen__1024_x_576/public/2021-01/gabrielle-henderson-5HqtJT2l9Gw-unsplash_goal%20planning.jpg?h=d668167d&itok=3HuP-zVW)
Taking Care During a Time of Uncertainty: Insights from the University of Iowa Employee Well-Being Survey
Wednesday, January 20, 2021
liveWELL interviewed lead researchers conducting the University of Iowa Well-being Survey to learn more about their initial findings and implications to further support employee well-being.
![curvy road fading into white midst](/sites/hr.uiowa.edu/files/styles/widescreen__1024_x_576/public/2020-09/Uncertainty%20LiveWell%20Newsletter%20-%20Fall%2020%20%282%29.jpg?h=375aaa28&itok=ErVngjhc)
The Four Pillars of Planning for Retirement Part 4: Planning for Retirement
Monday, October 12, 2020
College of Dentistry: Family Tips and Covered Preventative Care for UI Employees
Wednesday, July 15, 2020
Family tips and info on preventive dental care coverage for UI employees.
The Four Pillars of Planning for Retirement Part 3: Legacy
Tuesday, July 14, 2020
Joe Cowley from LivWell Seniors discusses the third pillar of planning for caregiving or retirement in this third of four features on the “Pillars of Planning.”
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