News

Close up of W-2 federal tax form

Choose Online Delivery by January 9 to Receive Your Tax Forms Faster

Monday, December 13, 2021
Online delivery is a fast and secure way for University of Iowa employees to receive year-end W-2 and Affordable Care Act (ACA) 1095 forms.
People stacking hands to show teamwork.

New Well-Being Collaborative Aligns Campus Resources

Monday, December 13, 2021
The Division of Student Life, University Human Resources, and other partners have established a Well-Being and Mental Health Campus Collaborative to coordinate programs that enhance the health and well-being of UI staff, faculty, and students.
Close up of red berries on a tree branch covered with frost.

Tips for Holiday Well-Being

Monday, December 13, 2021
It’s important to pause our busy lives and reflect upon the things that bring us joy and fill our hearts with gratitude. Find a few tips for feeling grounded and present in the moment.
Female nurse taking blood pressure of young, smiling woman.

Mini Health Fair: Know Your Numbers

Tuesday, November 2, 2021
Blood pressure and blood glucose screenings to be offered in November and December to all UI faculty, staff, and students. Regular preventative health screenings can help lower your risk for chronic health conditions.
Gratitude journal with text "Today I am Grateful" on cover, pen, against two fern leaves and white background.

Grateful Hawks: Ways to Infuse Gratitude into Your Life

Friday, October 8, 2021
Gratitude towards ourselves and toward others builds resilience, improves morale and communication. Different practices are discussed in this Q&A with Nicole Del Castillo, MD, MPH.
Flu Fighter graphic

Free flu vaccinations available starting Sept. 13

Wednesday, September 8, 2021
University of Iowa employees can get the flu vaccine for free at locations across campus or at the University Employee Health Clinic starting Sept. 13.
Black plate with spinach topped with toast, avocado, and sliced hard boiled eggs

Healthy Meals in 20 Minutes or Less

Friday, July 2, 2021
Whip up these delicious, healthy meals in 20 minutes or less.
silver fork resting on overflowing salad bowl of colorful veggies and greens

Lettuce Turnip the Beet: Nutrition Tips from UI Professor, Dr. Ruth Grossmann

Monday, April 5, 2021
liveWELL interviews Dr. Ruth Grossmann, Adjunct Assistant Professor in the College of Nursing and nutrition researcher for quick tips to improve nutrition and well-being.
jar tipped on side spilling out coins

Get Fit Financially-Well-Being Tips from Dr. Jon Garfinkel, PhD

Friday, April 2, 2021
Financial well-being can have an impact at all stages of life – whether you are just getting started with a savings plan, paying down debt, or investing and saving for retirement. liveWELL teamed up with Jon Garfinkel in the Tippie College of Business to learn useful strategies that UI employees can implement right now to start improving their financial well-being.
Back of older woman waving to person she is talking to via video call on hand-held device

Remote Caregiving

Friday, February 5, 2021
Find helpful tips and strategies for caring for a loved one from a distance in this article from LivWell Seniors.