LiveWELL launched its new group coaching series, Back to the Basics, this spring with the goal of helping employees build foundational habits in nutrition, physical activity, mental well-being, and sleep.

This month, we face change head on. Change is a constant in our lives and an integral part of our role as leaders. By fostering collaboration and recognizing everyone's contributions in addressing necessary changes, we can shift our focus to the work we do and strive to perform it to the best of our ability. Instead of worrying about what's coming, we can concentrate on how we can collectively navigate and thrive through these changes. Together, we can turn challenges into opportunities for growth and innovation.

HR management and marketing student Kristen Schlawin accepted a job with University Benefits following her graduation in May.