This month, we build on last month’s Coach’s Corner where we highlighted self-knowledge as an important ingredient of leadership. According to a recent article from Gallup, another element is having a real understanding of your specific role, it’s demands, and expectations. Below, we share some ideas for developing and building on your own personal leadership style.

Jeff and Sarah Jones took a leap of faith when they moved their family of five from their home state of Missouri to Iowa in pursuit of new job opportunities and work-life balance.

A registered dietitian and liveWELL health coach provides four practical tips on how to incorporate nutrition in your self-care routine.