Discover the inspiring journey of Tami Diebel, Assistant Director at UI College of Law, as she overcomes pandemic-related complacency and takes charge of her health and well-being. Through the guidance of a health coach from the liveWELL program, Tami adopts small lifestyle changes that lead to remarkable results, including improved cholesterol levels and significant weight loss. Her story serves as a testament to the transformative power of seeking support and taking small steps towards a healthier lifestyle.