Kara Wakeland, Assistant Nurse Manager and liveWELL Wellness Ambassador expanded efforts to support employees during challenging moments at work.

Director of Clinical Services in Pharmacy at Medical Center Down and Wellness Ambassador Dawn Whitehill gets creative with liveWELL's annual summer Campus Wellness Scavenger Hunt.

John Prineas, a professor in the Department of Physics and Astronomy, trains seven days a week, alternating between outdoor runs and strength training at the Campus Recreation and Wellness Center.

The PHA is a short, confidential survey faculty and staff are asked to complete annually in an effort to encourage reflection on their personal and professional well-being. Insights from the PHA drive strategic decisions and ensure resources are allocated to meaningful programs and services.

The goal of the Office Olympics is to keep the activities simple and accessible, ensuring everyone can participate without needing a gym membership or special equipment.

Chris Betts signed up to work with a liveWELL Health Coach and committed to building a healthy lifestyle one small action at a time. It made all the difference.

The College of Education sent candy grams during National Random Acts of Kindness week to express appreciation and gratitude for their colleagues.

The Neonatal Intensive Care Unit (NICU) organized a four-week step challenge to encourage team members to take group walks during breaks and stay active away from work.

Discover the inspiring journey of Tami Diebel, Assistant Director at UI College of Law, as she overcomes pandemic-related complacency and takes charge of her health and well-being.

UI Staff Council Member Brett Cloyd made a video to encourage his fellow UI employees to make use of the liveWELL Health Coach Service.

Melissa Morley found ways to fit exercise into her busy schedule while working with a liveWELL Health Coach.

Laura Mantovani from Environmental Health and Safety found success with her well-being goals and improved happiness after working with liveWELL Health Coach Jacob Frederick.

University of Iowa Health Care employee Brooke Zittergruen found motivation to make lifestyle changes after meeting with health coach Melanie Cuchna.

When UI faculty member David Iglehart and his siblings realized their parents could no longer live on their own, senior resource specialist Rhonda Halterman helped them understand their options.