Wellness is a full integration of many different habits that lead to an improved quality of life. Harvest Your Healthy Habits is a four week program (November 12-December 7) that makes it easy to incorporate healthy activities during a busy time of year.
A liveWELL Toolkit is a short wellness program, usually lasting four to eight weeks, that is done within a workgroup and managed at a local level. Each liveWELL Toolkit presents a weekly challenge for participants to improve their health and wellness through nutrition, physical activity, or resilience.
University of Iowa departments can request funding to implement a health and wellness-related initiative or event at the local level.
Wellness Heroes is a recognition program for individual faculty or staff members who are inspiring others with their behaviors or attitudes around wellness. Nominate a co-worker and they will recieve a Wellness Hero recognition award from liveWELL.
Earn points for a variety of activities and healthy behaviors. Spend liveWELL points in the Wellness Store on various health and wellness items, Hawkeye merchandise, and more!
This is the home for liveWELL at Self-Service where you can access a number of programs and services like the Personal Health Assessment, Personal Wellness Modules, and Health Coach records. My Health and Wellness is where you earn liveWELL points.
Receive a 50% incentive towards your campus recreation membership for participating annually in the Personal Health Assessment and attending a campus recreation facility at least four times per month. A Recreation Membership includes access to five campus fitness facilities, three indoor tracks, two swimming pools, and over 70 group fitness classes per week!
Join us for the 2018 UI Health Fair celebrating a culture of health and well-being on our campus! It will be held on Wednesday, November 7 at the UI Field House Main Deck!
The Live Healthy Iowa (LHI) 10-Week Wellness Challenge is a simple and affordable program encouraging Iowans to make healthy choices. Over the course of 10 weeks, teams of 2-10 people take part in a friendly competition tracking activity minutes and/or weight loss. Program runs January-March, annually. Participate as a University of Iowa team with Group ID LHIUIOWA.
Other liveWELL Programs and Services