Articles from December 2019

Family Services: A Caregiving Story
Wednesday, December 4, 2019
When UI faculty member David Iglehart and his siblings realized their parents could no longer live on their own, senior resource specialist Rhonda Halterman helped them understand their options.

Why so Sad?: Shedding Light on SAD
Wednesday, December 4, 2019
Many people prefer the long, bright days of summer to the short, sunless days of winter, but when do the winter blues become SAD, a mental health disorder with effective treatments?

Exercise is Medicine: An Interview with Lucas Carr
Tuesday, December 3, 2019
The associate professor of health and human physiology talks about the myriad benefits or physical activity and how health professionals can help patients develop exercise routines.

Fast and Fabulous Meals
Tuesday, December 3, 2019
liveWELL health coaches are often asked for meal ideas that are quick and healthy. Here are some of our favorite ideas.