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When UI faculty member David Iglehart and his siblings realized their parents could no longer live on their own, senior resource specialist Rhonda Halterman helped them understand their options.

Many people prefer the long, bright days of summer to the short, sunless days of winter, but when do the winter blues become SAD, a mental health disorder with effective treatments?

There is a g rowing consensus that loneliness is an invisible epidemic that poses a whole host of challenges around health and also our ability to do well at work.

The associate professor of health and human physiology talks about the myriad benefits or physical activity and how health professionals can help patients develop exercise routines.

liveWELL health coaches are often asked for meal ideas that are quick and healthy. Here are some of our favorite ideas.