Rebecca Porter's essay, Personal Path Finding, encourages developing the skills to find purpose, practice resilience and use the tools around you to keep putting one foot in front of the other during challenging times.

liveWELL interviewed lead researchers conducting the University of Iowa Well-being Survey to learn more about their initial findings and implications to further support employee well-being.

Family tips and info on preventive dental care coverage for UI employees.

Joe Cowley from LivWell Seniors discusses the third pillar of planning for caregiving or retirement in this third of four features on the “Pillars of Planning.”

Tips for buying and easy ways to use fresh produce and a recipe for a tasty and healthy bean and veggie salad.

Kelzye Bedwell discusses financial education and management tools, including free financial coaching for UI faculty and staff.

Construction will alter access to the University Services Building, affecting traffic to University Human Resources and Facilities Management. Employees and visitors should use USB's east entrant starting March 16.

Marcie Durian from LivWell Seniors discusses the first pillar of planning for caregiving or retirement in this first of four features on the “Pillars of Planning.”