News

The Four Pillars of Planning for Retirement

Wednesday, January 15, 2020
Marcie Durian from LivWell Seniors discusses the first pillar of planning for caregiving or retirement in this first of four features on the “Pillars of Planning.”

liveWELL Changes in 2020

Friday, December 27, 2019
liveWELL is rolling out new programs in 2020 - read about the changes in this article!
David Iglehart and Rhonda Halterman

Family Services: A Caregiving Story

Wednesday, December 4, 2019
When UI faculty member David Iglehart and his siblings realized their parents could no longer live on their own, senior resource specialist Rhonda Halterman helped them understand their options.
Fence covered in snow with trees and sunset in the distance.

Why so Sad?: Shedding Light on SAD

Wednesday, December 4, 2019
Many people prefer the long, bright days of summer to the short, sunless days of winter, but when do the winter blues become SAD, a mental health disorder with effective treatments?
Portrait of Lucas Carr on an indoor track.

Exercise is Medicine: An Interview with Lucas Carr

Tuesday, December 3, 2019
The associate professor of health and human physiology talks about the myriad benefits or physical activity and how health professionals can help patients develop exercise routines.
Chickpeas, chicken, and vegetables in a glass storage container.

Fast and Fabulous Meals

Tuesday, December 3, 2019
liveWELL health coaches are often asked for meal ideas that are quick and healthy. Here are some of our favorite ideas.
Illustration of people with smart phones.

Social Media and Well-Being: Can We Be Too Connected?

Thursday, October 17, 2019
When does our use of social media go from a pleasant past-time to a compulsion that interferes with our work, family, and overall well-being?

Payroll Realigns to Form Payroll Services and Workforce Operations Teams

Wednesday, August 7, 2019
New Payroll Services and Workforce Operations teams redefine responsibilities and collaborate on customer service.

Your Guide to the New UHR Website

Tuesday, July 30, 2019
Guide to features of the new University Human Resources website.