Upcoming Programs
Registration for these programs are available now! Sign up to reserve your spot.
![Wellness Update](/sites/hr.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-03/Wellness%20Update.png?h=5363127d&itok=uEIkwsYQ)
July 2024 Wellness Updates
Check out the upcoming well-being programs and resources available at UI to assist you on your journey.
![Scavenger Hunt Logo 2024](/sites/hr.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-04/Cropped%20scavenger%20hunt%20logo.png?h=9e64c14b&itok=Tq3wY1yU)
Campus Wellness Scavenger Hunt
Beginning May 8, put your detective skills to the test by locating specific features on Herkys around campus. Register for the scavenger hunt today!
![Wondr Logo](/sites/hr.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-05/Screen%20Shot%202024-05-13%20at%2012.01.43%20PM.png?h=78c460cf&itok=g1ktD7D3)
Wondr Health
Ready to improve your nutrition and exercise? Wondr Health is a 100% digital weight management program that focuses on lifestyle behavior changes to meet the needs of our employees, especially those with on-the-go lifestyles and a 24/7 work environment. Join the waitlist today!
- Application window opens: July 15, 2024
- Application window closes: July 29, 2024
- WondrSkillsTM starts: August 5, 2024
On-going Programs
Access these well-being programs and resources throughout the year.
Personal Health Assessment
10-minute online heath questionnaire that provides a tailored report for your well-being and links to UI and national resources.
Recharge ⁺ ™
Recharge+ is a digital program that you can complete anytime anywhere to help you build skills to buffer stress, navigate challenging situations, and enhance your well-being. Sign up for tailored text messages to receive tips to reset your purpose, rethink your mindset, and reconnect with others.
Health Coaching
A Health Coach is a free, confidential, non-judgmental, and motivational resource for you to achieve the best version of yourself.
Recreation Membership Incentive Program
Receive a 50 percent incentive towards your campus recreation membership for participating annually in the Personal Health Assessment and using a campus recreation facility at least four times per month. A recreation membership includes access to five campus fitness facilities, three indoor tracks, two swimming pools, and over 70 group fitness classes per week!
Department Well-Being Toolbox
Tools to help you infuse well-being into the day to day work of your department.
- Wellness Ambassadors: Wellness Ambassadors act as liaisons between their departments and UI Wellness. Wellness Ambassadors play a vital role in supporting liveWELL's mission to promote lifestyle improvements that support good health and improve quality of life.
- Wellness Grants: University of Iowa departments can request funding to implement a health and wellness-related initiative or event at the local level.
- Wellness Heroes: Wellness Heroes is a recognition program for individual faculty or staff members who inspire others with their behaviors or attitudes around wellness. Nominate a co-worker and they will receive a Wellness Hero recognition award from liveWELL.
My liveWELL Portal
My liveWELL Portal is your home for liveWELL in Employee Self Service. Access your Personal Health Assessment and Recharge+, earn wellness points for a variety of activities and healthy behaviors. Spend wellness points in the Wellness Store on health and wellness items, Hawkeye merchandise, and more!