A registered dietitian and liveWELL health coach provides four practical tips on how to incorporate nutrition in your self-care routine.

University of Iowa Family Services has partnered with Hills Bank to offer financial well-being services to UI employees. Services include one-on-one coaching, webinars, and access to a library of online resources.

As a telemetry nurse, Wells and his unit are responsible for monitoring heart rhythms and oxygen levels using sensors that collect data and transmit it back to equipment that can read it. At UI Health Care, he's experienced strong leadership and teammates who care about each other.

The PHA is a short, confidential survey faculty and staff are asked to complete annually in an effort to encourage reflection on their personal and professional well-being. Insights from the PHA drive strategic decisions and ensure resources are allocated to meaningful programs and services.

LivWell Seniors has launched a new mobile app, LivWell Connects, to simplify caregiving and quickly connect families with critical resources and support directly from a smartphone.

The goal of the Office Olympics is to keep the activities simple and accessible, ensuring everyone can participate without needing a gym membership or special equipment.

2023 Iowa graduate Matthew Wang sees a future at the State Hygienic Laboratory in Coralville as he grows in his career.

Held in the historic UI Field House, employees visited throughout the day to get their flu shot, have their blood pressure checked, indulge in a chair massage, participate in the Mindfulness Labyrinth, and learn about various on- and off-campus services.

The University of Iowa has partnered with SkillBridge to help military members gain civilian work experience during their last six months of service.

The goal of the pilot program is to measure the feasibility of a GLP-1 program for weight management that is flexible, accessible, and financially sustainable for UI employees and the institution.