Group coaching programs are small-group programs led by a liveWELL health coach. Each program focuses on a specific health topic and provides education, goal setting, discussion, and support over multiple weeks.

Group coaching provides a structured and supportive environment where participants can focus on building healthy habits and improving their well-being. Here's what you can expect during sessions:

• Sessions are interactive and designed to encourage reflection, discussion, and active participation.
• Participants will have opportunities to ask questions, share their thoughts, and continue meaningful conversations throughout the program.
• The group setting provides support, accountability, and encouragement from both the coach and other participants.

See below for upcoming liveWELL Group Health Coaching programs and registration information.