Help create a healthier, more connected University of Iowa
Become a Wellness Ambassador and help create a workplace where colleagues feel supported, connected, and empowered to prioritize their well-being.
Wellness Ambassadors are employees who support well-being within their departments by sharing resources, encouraging participation, creating connections, and supporting a culture of well-being
What does a Wellness Ambassador do?
Wellness Ambassadors support employee well-being in ways that fit their interests, strengths, and schedules. Whether you participate as a promoter, champion or innovator, every Wellness Ambassador helps make a difference.
Ready to get started? Discuss the opportunity with your supervisor and complete the Wellness Ambassador application.
Promoter
- Share liveWELL programs, events, and resources
- Increase awareness of well-being opportunities
- Connect colleagues with helpful tools and support
- Encourage participation in well-being initiatives
Champion
- Organize wellness activities and challenges
- Create opportunities for colleagues to connect
- Encourage appreciation, recognition, and peer support
- Help foster a positive workplace culture
Innovator
- Partner with leadership on well-being efforts
- Gather feedback and identify opportunities for improvement
- Align well-being initiatives with department goals
- Help shape new ideas and approaches that support employee well-being
Learn more about becoming a Wellness Ambassador
Why become a Wellness Ambassador?
Grow Your Skills
Develop leadership, communication, and wellness advocacy skills.
Expand Your Network
Connect, collaborate, and learn from colleagues across campus.
Make an Impact
Support employee well-being and a positive workplace culture.
Be Recognized
Receive recognition and celebrate your contributions.
How much time does it take?
The role is designed to be flexible and manageable. Most Wellness Ambassadors spend approximately 1-2 hours per month:
- Sharing resources and communications
- Encouraging participation in well-being programs
- Supporting department well-being efforts
- Attending monthly ambassador meetings
- Creating opportunities for connection and engagement
You choose how involved you'd like to be based on your interests, availability, and department needs.
What support will I receive?
The liveWELL team provides tools and resources to help you succeed, including:
- Ready-to-share communications
- Resources in the Departmental Well-Being Toolbox
- Monthly ambassador meetings
- Networking and idea-sharing opportunities
- Guidance and support
- Ongoing resources and inspiration
You don't have to do it alone. We'll help you every step of the way.
Who can become a Wellness Ambassador?
Any University of Iowa faculty or staff member interested in supporting employee well-being is welcome to participate. Approval from your supervisor and Human Resources representative are required.
Whether you enjoy sharing information, bringing people together, planning initiatives, or simply helping others, there's a place for you in the Wellness Ambassador Program.
What if my department already has a Wellness Ambassador?
It may be beneficial to have more than one Wellness Ambassador in the department. For example, if your department is split up into sub-units or different buildings, Wellness Ambassadors in multiple areas can better support well-being of the entire department. liveWELL can help you identify opportunities to participate as a Wellness Ambassador in your area.