The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) offers 24/7 call, text and chat access to trained crisis counselors who can help people experiencing suicidal, substance use, and/or mental health crisis, or any other kind of emotional distress. People can also dial 988 if they are worried about a loved one who may need crisis support.
What is Kognito?
Kognito is an online, interactive role-play simulation program for students, faculty, and staff that builds awareness, knowledge and skills about mental health and suicide prevention. It prepares users to lead real-life conversations with fellow students and colleagues who are in distress and demonstrates how to connect them with the support they need.
Rarely does an event evoke more emotions than suicide. In addition to the personal toll on family and friends, suicide can also have an impact on the workplace. People in distress often turn to those they know rather than seek professional help. Kognito training and QPR can give you the tools to start the conversation and make a difference. Join us in our efforts to prevent suicide.
How to Access the Course:
- Log into Self Service: http://hris.uiowa.edu
- Click on the My Career button
- On the My Career page, select the My Training button
- Select Enroll in Courses
- On the Enroll in a Course page, search “suicide prevention”
- Select Suicide Prevention, Faculty/Staff
- Follow onscreen prompts to open and take the online training now
Question, Persuade, Refer
Question, Persuade, Refer (QPR) is a suicide-prevention training designed to educate people from all walks of life how to recognize the warning signs of suicide. QPR training helps people get comfortable asking the question "Are you thinking about suicide?" and then helping others get appropriate help.
QPR training can be delivered in about one hour and is designed for all “gatekeepers." A gatekeeper, according to the Surgeon General’s National Strategy for Suicide Prevention (2001), is anyone who is in a position to recognize when someone is in a crisis and may be contemplating suicide. QPR does not require participants to become crisis counselors but will increase their understanding of resources.
Your EAP can provide free QPR trainings for groups of 25 or less. Free individual training also is available. Please contact us at firstname.lastname@example.org.
For more information, see suicidepreventionlifeline.org or call 988.
- Duke University
- Mayo Clinic:
- Suicide Survivors Face Grief, Questions, Challenges (Harvard Health Publications)
- Suicide Survivors
- American Foundation for Suicide Prevention
- Know the Warning Signs of Suicide (American Association of Suicidology)
- Survivors of Suicide (CommUnity Crisis Center and Food Bank)
- Resources for Bereaved Parents
- Are They Really Ok? (RUOK)
- Speaking of Suicide (Helping the Suicidal Person)
- Suicidal Adolescent Family Empowerment (SAFE) Program (University of Iowa Stead Family Children's Hospital)
For more resources and handouts, please contact EAP at 319-335-2085 or email@example.com.