Start Here: Take Your Personal Health Assessment (PHA)

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Health Coaching and Behavior Change

Get support for small steps and health behaviors that work for your lifestyle. 

Work and Life Support

Explore resources to support your family and financial well-being.

Short-Term Counseling

Meet with a licensed mental health counselor. There's no reason too small.

Workplace Safety

Access education programs and assessments to stay safe at work.

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Understand your current well-being.

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Upcoming programs

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Iowa's Commitment to Well-Being

One of The University of Iowa's strategic plan priorities is holistic well-being and success. To accomplish this goal, the university plans to embed well-being and mental health into all aspects of campus culture to better support students, faculty, and staff. University Human Resources strives to provide resources for faculty and staff to support them throughout their relationship with the university.

Stories and Articles

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EatWELL Tips: Healthy Eating On The Go

Wednesday, September 24, 2025
Discover how Madison Coyne, liveWELL Registered Dietitian and Health Coach, makes healthy eating realistic with quick, balanced ideas for meals and snacks.
Physics professor John Prineas poses for a photo after competing in the World Masters Indoor Track Meet

Campus recreation helps propel physics professor to international track success

Wednesday, July 9, 2025
John Prineas, a professor in the Department of Physics and Astronomy, trains seven days a week, alternating between outdoor runs and strength training at the Campus Recreation and Wellness Center.

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University of Iowa
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