Start Here: Take Your Personal Health Assessment (PHA)
Healthy Behaviors
Learn about your well-being and get support for small steps that work for your lifestyle.
Work and Life Support
Explore resources to support your family and financial well-being.
Short-Term Counseling
Meet with a licensed mental health counselor. There's no reason too small.
Workplace Safety
Access education programs and assessments to stay safe at work.
Get Started
Iowa's Commitment to Well-Being
One of The University of Iowa's strategic plan priorities is holistic well-being and success. To accomplish this goal, the university plans to embed well-being and mental health into all aspects of campus culture to better support students, faculty, and staff. University Human Resources strives to provide resources for faculty and staff to support them throughout their relationship with the university.
Events
Live Healthy Iowa 10-Week Wellness Challenge
Monday, January 12, 2026 (all day)
Team up with coworkers, track your weekly activity, and compete with teams statewide while improving your health.
Upcoming programs
Stories
Teams record over 2M active minutes during 10-week challenge
Friday, March 22, 2024
Employees throughout the University of Iowa formed teams to help boost their physical activity and compete in the Live Healthy Iowa 10-Week Wellness Challenge.
Well-Being at University Health Care Support Services Building
Tuesday, March 19, 2024
The wellness committee at Health Care Support Services Building work to prioritize well-being for their employees.