Start Here: Take Your Personal Health Assessment (PHA)

Take the PHA!  Learn more 

Healthy Behaviors

Learn about your well-being and get support for small steps that work for your lifestyle. 

Work and Life Support

Explore resources to support your family and financial well-being.

Short-Term Counseling

Meet with a licensed mental health counselor. There's no reason too small.

Workplace Safety

Access education programs and assessments to stay safe at work.

Get Started

Understand your current well-being.

Stay up to date on programs and services.

Download the program guide.

Explore resources anytime.

Upcoming programs

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Iowa's Commitment to Well-Being

One of The University of Iowa's strategic plan priorities is holistic well-being and success. To accomplish this goal, the university plans to embed well-being and mental health into all aspects of campus culture to better support students, faculty, and staff. University Human Resources strives to provide resources for faculty and staff to support them throughout their relationship with the university.

Stories and Articles

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UI Nurse Makes Small Changes, Sees Big Results

Monday, March 11, 2024
Chris Betts signed up to work with a liveWELL Health Coach and committed to building a healthy lifestyle one small action at a time. It made all the difference.
candygrams

The College of Education Shares Gratitude with Candy Grams

Friday, February 23, 2024
The College of Education sent candy grams during National Random Acts of Kindness week to express appreciation and gratitude for their colleagues.

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University of Iowa
120 University Services Building
1 W. Prentiss Street
Iowa City, IA 52242
United States