Sandy believes that one primary role for a counselor is to hold on to hope when you believe there is no hope and to help people find strength and courage in times of vulnerability.

When people consider seeking out a therapist to talk about what is bothering them or with what may be going on in their lives, often it is because they have begun to feel lost, or alone, or confused. And also when facing hard things like divorce, death of a loved one, addiction, trouble at work, difficulty sleeping, and constant worry. Life can be quite hard. You don't have to walk through it alone.

In her career, Sandy has worked with people struggling with addiction, grief, divorce, anxiety, depression, trauma, legal problems, criminal histories, behavioral concerns, family and relationship issues, and low self-esteem.

Her therapy includes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), seeking safety (trauma and addiction), motivational interviewing, mindfulness, and meditation.