Contact

liveWELL

Campus Address
E119 CRWC
Mailing Address

E119 Campus Recreation and Wellness Center
309 South Madison Street
Iowa City, IA 52242-2010
United States

Melanie Cuchna, MPH, MCHES, NBC-HWC

photo of Melanie Cuchna

Melanie is a National Board Certified Health and Wellness Coach and provides one on one health coaching and group health coaching as part of the liveWELL Diabetes Prevention Program. She believes there is no one size fits all approach to lifestyle change. She loves to help employees explore small changes and positive habits that work best for them to increase well-being and happiness in their lives. 

Erica Blaha, NBC-HWC

Erica Blaha

Erica is a National Board Certified Health and Wellness Coach with a passion for guiding individuals towards optimal well-being. Through one-on-one health coaching and group health coaching, Erica creates a supportive environment, empowering individuals to cultivate lasting habits that they enjoy. She believes that incorporating small habit changes each day can lead to significant transformations over time.

Jacob Frederick, MS

Jacob F.

Jacob is a certified Health Coach through American Council on Exercise, Precision Nutrition, and has spent the past 10+ years working in health and wellness. Through his own struggles and working with hundreds of clients, Jacob has learned there is no set path for any individual to improve health and wellness. He instead believes that your best path forward requires curiosity, clarity, and the ability to adapt to life's changes. Getting started with that process can be confusing, and overwhelming. He is excited to work with you to learn what might be best for you, and how you can consistently see improved happiness in your life.

Olivia Smith, CHES, NBC-HWC

Olivia

Olivia, a National Board-Certified Health and Wellness Coach, is committed to guiding individuals toward healthier lifestyles. Her approach is holistic and client-centered, focusing on enhancing mental, physical, and emotional well-being. Olivia combines motivational interviewing and other evidence-based strategies to foster sustainable lifestyle changes, empowering her clients to thrive.