Sara Cathi, RDN, LD

Sara is a Registered Dietitian Nutritionist and strives to help individuals find a healthy balance in life. Prior to liveWELL, Sara was a clinical dietitian working in diabetes education and cardiac rehabilitation. She believes a healthy lifestyle is more than just the foods we eat and believes in a holistic approach to a healthier lifestyle. She enjoys helping individuals simplify their wellness routine and build sustainable healthy habits.

Melanie Cuchna, MPH, MCHES, NBC-HWC

Melanie is a National Board Certified Health and Wellness Coach and provides one on one health coaching and group health coaching as part of the liveWELL Diabetes Prevention Program. She believes there is no one size fits all approach to lifestyle change. She loves to help employees explore small changes and positive habits that work best for them to increase well-being and happiness in their lives. 

Erica Blaha

Erica is a Health Coach with a passion for guiding individuals towards optimal well-being. Through one-on-one health coaching and group health coaching, Erica creates a supportive environment, empowering individuals to cultivate lasting habits that they enjoy. She believes that incorporating small habit changes each day can lead to significant transformations over time.