Healthy Behaviors
Learn about your well-being and get support for small steps that work for your lifestyle.
Work and Life Support
Explore resources to support your family and financial well-being.
Short-Term Counseling
Meet with a licensed mental health counselor. There's no reason too small.
Workplace Safety
Access education programs and assessments to stay safe at work.
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Iowa's Commitment to Well-Being
One of The University of Iowa's strategic plan priorities is holistic well-being and success. To accomplish this goal, the university plans to embed well-being and mental health into all aspects of campus culture to better support students, faculty, and staff. University Human Resources strives to provide resources for faculty and staff to support them throughout their relationship with the university.
Events
University holiday - offices closed
Thursday, November 27, 2025 (all day)
University holiday - offices closed
Friday, November 28, 2025 (all day)
Stories
Office Olympics boost morale, encourage healthy habits for UI Health Care colleagues
Tuesday, November 19, 2024
The goal of the Office Olympics is to keep the activities simple and accessible, ensuring everyone can participate without needing a gym membership or special equipment.
Health fair brings campus together to encourage holistic well-being
Tuesday, October 29, 2024
Held in the historic UI Field House, employees visited throughout the day to get their flu shot, have their blood pressure checked, indulge in a chair massage, participate in the Mindfulness Labyrinth, and learn about various on- and off-campus services.