Start Here: Take Your Personal Health Assessment (PHA)
Healthy Behaviors
Learn about your well-being and get support for small steps that work for your lifestyle.
Work and Life Support
Explore resources to support your family and financial well-being.
Short-Term Counseling
Meet with a licensed mental health counselor. There's no reason too small.
Workplace Safety
Access education programs and assessments to stay safe at work.
Get Started
Iowa's Commitment to Well-Being
One of The University of Iowa's strategic plan priorities is holistic well-being and success. To accomplish this goal, the university plans to embed well-being and mental health into all aspects of campus culture to better support students, faculty, and staff. University Human Resources strives to provide resources for faculty and staff to support them throughout their relationship with the university.
Events
Live Healthy Iowa 10-Week Wellness Challenge
Monday, January 12, 2026 (all day)
Team up with coworkers, track your weekly activity, and compete with teams statewide while improving your health.
Upcoming programs
Stories
UI Nurse Makes Small Changes, Sees Big Results
Monday, March 11, 2024
Chris Betts signed up to work with a liveWELL Health Coach and committed to building a healthy lifestyle one small action at a time. It made all the difference.
The College of Education Shares Gratitude with Candy Grams
Friday, February 23, 2024
The College of Education sent candy grams during National Random Acts of Kindness week to express appreciation and gratitude for their colleagues.