Online Program Powered by Wondr Health
This all-online weight loss/management behavior change platform offers a new tool to meet the needs of our employees, especially those with on-the-go lifestyles and in a 24/7 work environment. This program can be done anytime, anywhere.
Participants will be challenged with powerful and memorable nuggets of information every week over 10 weeks, with an app-based option. People who choose this program are self-directed, ready to get started now, and can commit to weekly lessons and practices for 10 weeks. Particpants access this program through a computer or mobile device, and can use the tool for a total of 52 weeks.
- UI faculty/staff members in 50 percent or greater regular positions
- Enrollment in UI Choice or UI Select University of Iowa health plan for 2022
- Have completed the Personal Health Assessment
- BMI>25 +1 risk factor or BMI>30 (US Preventive Task Force Guidelines)
- Health eligibility acceptance is collected by Naturally Slim and not shared with the UI
- Space is limited. If you meet these eligibility requirements, you also agree to commit to participating in and completing 10 of the 10 classes.
Spring 2023 Program Dates
- Application period opens: January 30, 2023
- Application period closes: February 12, 2023
- Notification of acceptance into the program: February 17, 2023
- Program start date: February 27, 2023
- Skill maintenance starts (weeks 11-52): May 8, 2023