Live Healthy Iowa

Live Healthy Iowa logo
Live Healthy Iowa logo

Live Healthy Iowa 10-Week Challenge

January 22 – March 30, 2018

Registration opens December 18, 2017!

The Live Healthy Iowa (LHI) 10-Week Wellness Challenge is a simple and affordable program encouraging Iowans to make healthy choices. Over the course of 10 weeks, teams of 2-10 people take part in a friendly competition tracking activity minutes and/or weight loss.

To start, form a team of 2-10 co-workers and nominate a Team Captain. Register at Live Healthy Iowa. Enter Group Registration ID LHIUIOWA.

Registration cost is $22 per person. There is no reimbursement incentive available in 2018.

When team captains are registering, enter "LHIUIOWA" as the Registration ID to be counted as a University’s team.

What’s New for 2018?

Below are just a few of the exciting changes we’ve been working on for this year’s challenge.

  • New dashboard design
  • Ability to sync with Fitbit devices and the Under Armour app
  • Ability for captains to lead multiple teams

Included with your registration for Live Healthy Iowa is:

  • Challenge T-shirt
  • Weekly activity, nutrition and recipe tips via e-mail
  • A personal online tracking page
  • Unlimited access to healthy recipes, health tips and more
  • Opportunities to win individual prizes and team incentives
  • Discounted registration for a Live Healthy Iowa 5K event 

Picture of LHI navy t-shirt with logo, magazines and gift cards


Live Healthy Iowa on YouTube

Team liveWELL Blog

Frequently Asked Questions

Form a team of 2-10 co-workers and nominate a Team Captain. Register at

Step-by-Step Registration

  1. Collect $20 registration fee from teammates. The Team Captain needs to pay for the entire team with one credit card. Tip: Collect program fee from teammates prior to registering!
  2. Obtain full name, email address, and t-shirt size from your teammates.
  3. Go to It asks for GROUP REGISTRATION CODE. Insert LHIUIOWA.
  4. You will then be prompted for your team captain information, division you want to participate in (weight loss and/or activity), and your teammate's name, email, and t-shirt size. (Teammates' email will be their user name, so be sure to spell their email address correctly.)
  5. You will then be asked for your credit card information.
  6. An automatically generated email will be sent to all team members with their username and password.
  7. Once you register, you will update your profile for magazine selection.

Registration cost is $20 per person.

  • A free, one-year subscription to a lifestyle magazine upon logging on to your personal dashboard
  • Live Healthy Iowa T-Shirt
  • liveWELL supportive emails and opportunities like fitness classes, motivational talks, and prizes