My liveWELL Points and the Wellness Store are your personal recognition and reward systems through liveWELL on Self-Service.
Earn liveWELL Points in a number of ways including monthly points, special program participation, and Bonus Points!
After earning points, you can spend your points at the Wellness Store. Sign up to receive emails about all point opportunities in "My Reports and Settings" once logged into My Health and Wellness on Self-Service.
Earn liveWELL points for a number of activities. Monthly, select the healthy behaviors you practiced on a regular basis and earn five points for each healthy behavior checked. Maximum accrual for Monthly liveWELL points is 50 per month. Monthly points can be earned in the following areas:
- Cardiovascular Activities
- Strength Training
- Stress Management
- Other Wellness Area/Wellness
Practicing healthy behaviors can impact the risk or severity of many health conditions as well as contribute to better energy and sense of well-being. The healthy behaviors above are related to individual lifestyles practices and health history factors that have the highest impact on individual health, and biometric measures to determine health status.
Periodically, there will be special programs and events that you can earn additional liveWELL Points for, so be sure to check My Health and Wellness often and sign up to receive emails about point opportunities in "My Reports and Settings."
Badges are another fun way to recognize your accomplishments on My Health and Wellness. Badges highlight cumulative months of activity, total point accumulation, and prize orders within the portal.
Active Months Badges
These badges highlight total months of point submissions within My Health and Wellness. Activity does not have to be consecutive months to earn these badges.
These badges highlight accumulation of points through participation in Monthly Points or Bonus Points.
This badges highlights purchases from the Wellness Store.
Below are examples of the prizes you can purchase with liveWELL Points. Prizes range from 200-3,200 points, so you can save them or spend them! Items in the Wellness Store are provided via the liveWELL Program and partners: University Book Store, Wild Rose Book Store, Tropical Smoothie (Campus Recreation and Wellness Center), A Massage Oasis (UI Hospitals and Clinics and CRWC), Recreational Services, and the UI Children's Hospital Safety Store.
Herky body decals for Game Day!
10-minute massage at A Massage Oasis
Helmet from UI Children's Hospital Safety Store
Nike Iowa hat from University Book Store