UI Health and Well-Being Fair

October 15, 2025
7:30 a.m. — 2:00 p.m.
UI Field House Main Deck

Healthy Behaviors

Learn about your well-being and get support for small steps that work for your lifestyle. 

Work and Life Support

Explore resources to support your family and financial well-being.

Short-Term Counseling

Meet with a licensed mental health counselor. There's no reason too small.

Workplace Safety

Access education programs and assessments to stay safe at work.

Get Started

Understand your current well-being.

Stay up to date on programs and services.

Download the program guide.

Explore resources anytime.

Iowa's Commitment to Well-Being

One of The University of Iowa's strategic plan priorities is holistic well-being and success. To accomplish this goal, the university plans to embed well-being and mental health into all aspects of campus culture to better support students, faculty, and staff. University Human Resources strives to provide resources for faculty and staff to support them throughout their relationship with the university.

Events

University holiday - offices closed

Monday, September 1, 2025 (all day)

Mindfulness Group Coaching

Online/virtual

Mindfulness-Based Stress Reduction

Sangha, Iowa City

BreatheWELL

Online/virtual

Sleep Group Coaching

Online/virtual

Stories

Physics professor John Prineas poses for a photo after competing in the World Masters Indoor Track Meet

Campus recreation helps propel physics professor to international track success

Wednesday, July 9, 2025
John Prineas, a professor in the Department of Physics and Astronomy, trains seven days a week, alternating between outdoor runs and strength training at the Campus Recreation and Wellness Center.

MoveWELL Tips: Five Minutes Matter

Tuesday, July 8, 2025
Hear from Erica Blaha, liveWELL Health Coach, as she shares why adding in just five minutes of activity can make a huge difference.