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Healthy Behaviors
Learn about your well-being and get support for small steps that work for your lifestyle.
Work and Life Support
Explore resources to support your family and financial well-being.
Short-Term Counseling
Meet with a licensed mental health counselor. There's no reason too small.
Workplace Safety
Access education programs and assessments to stay safe at work.
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Iowa's Commitment to Well-Being
One of The University of Iowa's strategic plan priorities is holistic well-being and success. To accomplish this goal, the university plans to embed well-being and mental health into all aspects of campus culture to better support students, faculty, and staff. University Human Resources strives to provide resources for faculty and staff to support them throughout their relationship with the university.
Events
University holiday - offices closed
Thursday, January 1, 2026 (all day)
Live Healthy Iowa 10-Week Wellness Challenge
Monday, January 12, 2026 (all day)
Team up with coworkers, track your weekly activity, and compete with teams statewide while improving your health.
Upcoming programs
Stories
EatWELL Tips: Healthy Eating On The Go
Wednesday, September 24, 2025
Discover how Madison Coyne, liveWELL Registered Dietitian and Health Coach, makes healthy eating realistic with quick, balanced ideas for meals and snacks.