Explore how you can prepare healthy meals at home with liveWELL's Eat Well cookbook series. While these recipes include specific ingredients and directions, we encourage you to tailor these recipes to your own personal preferences and cultural traditions. The best healthy eating plan is one that you can sustain, enjoy preparing and cooking, and makes you feel well.
Want more recipe ideas?
5-Ingredient Recipes and Campus Favorites.
Email liveWELL@uiowa.edu to have your favorite recipe included in Campus Favorites webpage!

NEW! 2025 EatWELL Cookbook
Practical Meals for Everyday Healthy Eating
Explore new ways to make balanced eating fit your lifestyle. What’s inside:
- Quick, balanced meals for busy schedules
- Simple frameworks to build satisfying plates
- Snack ideas to fuel your day

EatWELL First Edition
Recipes and Healthy Eating Tips

EatWELL Second Edition
Seasonal Recipes

EatWELL Third Edition
Interactive Nutrition Workbook