Erica is a National Board-Certified Health and Wellness Coach with a master’s degree in public health and certification as a personal trainer. She’s passionate about helping others discover the joy in movement and making physical activity accessible and enjoyable for everyone.

In her coaching, Erica creates a supportive and encouraging environment where individuals can explore realistic and meaningful ways to build lasting healthy habits. She believes well-being isn’t about perfection, but about small, sustainable changes that make a big difference over time.