GLP-1 Pilot Group Coaching with liveWELL

Building on your Wondr Health experience, liveWELL is offering a 5-week group coaching program for GLP-1 Pilot Program participants. This program provides support, strategies for success, and tools to make sustainable lifestyle changes. Each session focuses on evidence-based strategies in a collaborative environment, guided by liveWELL Health Coaches and supported by fellow participants on similar health journeys.

GLP-1 Group Coaching Program Details

  • Duration: 5 weeks of group support  
  • Frequency: Weekly group Zoom sessions (5 sessions total)  
  • Length: 60 minutes per session 
  • Facilitators: liveWELL Health Coaches
  • Service for: GLP-1 Pilot Program Participants

What to Expect

  • Interactive Coaching: These will be interactive group sessions, NOT webinars. Our format encourages reflection and active participation. 
  • No Recordings: To ensure your privacy and confidentiality, these sessions will not be recorded. 
  • Private Sessions: These are exclusive sessions for GLP-1 Pilot Program participants only. 

Session Topics

  • Basics of GLP-1 Medications for Weight Management  
  • Physical Activity & Strength Training Essentials  
  • Balanced Nutrition Fundamentals  
  • Practical Meal Planning & Preparation Tools  
  • Navigating Barriers and Staying Consistent 

Group Coaching

Eligibility for Group Coaching

To register, one must be an active participant in the University of Iowa GLP-1 Pilot Program and have completed 8 out of 12 weeks of Wondr Health. If you receive an email to register from HR-GLP1-Pilot@uiowa.edu, our records show you are eligible. 

How to Register

Registration links are sent to participants via email based on cohorts and eligibility. If you have questions, please contact HR-GLP1-Pilot@uiowa.edu.

2025 GLP-1 Group Coaching Schedule
Jun Cohort 1Wednesdays6/2/20256/30/20251:00-2:00 PMRegistration available via email
Jun Cohort 2Tuesdays6/3/20257/1/202512:00-1:00 PMRegistration available via email
Aug Cohort 1Thursdays8/7/20259/4/20252:00-3:00 PMRegistration available via email
Aug Cohort 2Mondays8/6/20259/3/202512:00-1:00 PMRegistration available via email
Sept Cohort 1Tuesdays9/9/202510/7/20251:00-2:00 PMRegistration coming soon
Sept Cohort 2Mondays9/8/202510/6/20254:30-5:30 PMRegistration coming soon
Oct Cohort 1Wednesday10/22/202511/19/20259:00-10:00 AMRegistration coming soon
Oct Cohort 2Thursday10/23/202511/20/202512:00-1:00 PMRegistration coming soon

What if I Can’t Attend the Offered Sessions?

If you are unable to attend these times, additional sessions will be offered in the Fall. Additionally, you can register for Individual Health Coaching with liveWELL. You can schedule your individual session here. 

Benefits of Health Coaching

Evidence shows that GLP-1 medications work best when combined with behavior change support. Group Coaching offers more than just education—it creates a structured environment where you can build lasting habits with the help of others who share similar experiences. By participating, you’ll have the support, accountability, and encouragement you need to stay on track and make lasting changes. 

Additional Health Coaching Information

For more information about health coaching for GLP-1 Pilot Program participants, please contact HR-GLP1-Pilot@uiowa.edu.