Welcome to liveWELL, a unit of University Human Resources.
We're here to support your personal health and well-being whether you're a faculty or staff member interested in working with a health coach or a supervisor looking for workshops on mindfulness and tools to support well-being in your department.
Employee well-being and success are central to our strategic plan, as demonstrated through programs like the annual Personal Health Assessment, health coaching, discounted memberships to on-campus recreation facilities, and more.
Health Coach Service
liveWELL Health Coaches are here to provide support and accountability.
Everyone can do something to enhance their personal health and well-being, no matter where they are on their health journey. liveWELL programs and services are designed to support you along the way.
Personal Health Assessment
Complete your PHA—the first step learning about your well-being and connecting to resources.
Free Health Coaching
Ready to tackle health goals? Connect with a health coach to to develop a personalized program.
Lifestyle Programs
Get up to a full year of support and accountability to make healthy lifestyle changes and lower health risks.
Well-Being Toolbox
Learn about wellness grants, Wellness Heroes, well-being workshops, and toolkits to infuse well-being in the day-to-day of your department.
Wellness Ambassadors
Apply to be a Wellness Ambassador and help promote liveWELL's mission to inspire a healthy campus.
liveWELL Points and Prizes
Participate in well-being challenges and activities and earn liveWELL points to redeem for prizes,
Featured News
Pilot program provides new parents access to free swaddle, sleep sack
Why We All Need Sunscreen
UI Wellness pilots new tools, expands mental health services in response to workplace data
Be sure to follow @UIowaLiveWell on Facebook for programming info, wellness tips, updates, and opportunities to win liveWELL points!
