Contact

liveWELL

Campus Address
E119 CRWC
Mailing Address

E119 Campus Recreation and Wellness Center
309 South Madison Street
Iowa City, IA 52242-2010
United States

Welcome to liveWELL, a unit of University Human Resources.

We're here to support your personal health and well-being whether you're a faculty or staff member interested in working with a health coach or a supervisor looking for workshops on mindfulness and tools to support well-being in your department.

Employee well-being and success are central to our strategic plan, as demonstrated through programs like the annual Personal Health Assessment, health coaching, discounted memberships to on-campus recreation facilities, and more.

Health Coach Service

liveWELL Health Coaches are here to provide support and accountability. 

Schedule an appointment

Coaching

Everyone can do something to enhance their personal health and well-being, no matter where they are on their health journey. liveWELL programs and services are designed to support you along the way.

Personal Health Assessment

Complete your PHA—the first step learning about your well-being and connecting to resources.

Get started

Free Health Coaching

Ready to tackle health goals? Connect with a health coach to to develop a personalized program.

Meet our coaches

Lifestyle Programs

Get up to a full year of support and accountability to make healthy lifestyle changes and lower health risks.

Learn more

Well-Being Toolbox

Learn about wellness grants, Wellness Heroes, well-being workshops, and toolkits to infuse well-being in the day-to-day of your department. 

Access the Toolbox

Wellness Ambassadors

Apply to be a Wellness Ambassador and help promote liveWELL's mission to inspire a healthy campus.

Apply Now

liveWELL Points and Prizes

Participate in well-being challenges and activities and earn liveWELL points to redeem for prizes, 

Learn about points

Featured News

Baby wrapped in a swaddle

Pilot program provides new parents access to free swaddle, sleep sack

Wednesday, July 17, 2024
University Human Resources' new parent letter now includes a coupon to the University of Iowa Health Care Safety Store, which can be used to receive a free Halo swaddle or sleep sack.

Why We All Need Sunscreen

Tuesday, July 16, 2024
Dermatologists address popular misconceptions around sunscreen use and provide recommendations to protect your skin.

UI Wellness pilots new tools, expands mental health services in response to workplace data

Thursday, June 27, 2024
Insights from the survey drive strategic decisions and ensure resources are allocated to meaningful programs and services like health coaching, the Emergency Hardship Fund, wellness grants, and personal training.

Upcoming Events

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Be sure to follow @UIowaLiveWell on Facebook for programming info, wellness tips, updates, and opportunities to win liveWELL points!

liveWELL Facebook