Welcome to liveWELL, a unit of University Human Resources.
We're here to support your personal health and well-being, whether you're a faculty or staff member interested in health coaching or a supervisor seeking tools to enhance department well-being.
Employee success and well-being are at the heart of our strategic plan, reflected in programs like the Personal Health Assessment, health coaching, and discounted campus recreation memberships.
No matter where you are on your health journey, liveWELL programs are here to support you.
View the March Wellness Update.
Explore upcoming well-being programs and resources.
Print the March Wellness Flyer.
Post the flyer in your department.
Personal Health Assessment
Complete your PHA—the first step learning about your well-being and connecting to resources.
Free Health Coaching
Ready to tackle health goals? Connect with a health coach to to develop a personalized program.
Recreation Membership Incentive Program
Earn 50% off your monthly recreation membership at facilities across campus.
Programs
Learn about upcoming and ongoing programs to support healthy lifestyle changes and earn liveWELL points to use at the Wellness Store.
Departmental Toolbox
Become a Wellness Ambassador, learn about Wellness Grants, or nominate a Wellness Hero.
Resource Library
Visit this one-stop shop for resources to help you build and maintain healthy habits across various well-being categories.
Employee Well-Being News
Eating Healthy Around the Globe: Tips and Resources from National Nutrition Month and Featured Recipes from UI Internal Medicine January Grand Rounds
Viewing the Pandemic Through a Trauma-Informed Lens
Brooke Zittergruen Finds Success with Healthy Habits
Exploring Work-Life Boundaries
Make Lasting Change by Stacking Good Habits
Be sure to follow @UIowaLiveWell on Facebook for wellness updates!