Contact

liveWELL

Campus Address
E119 CRWC
Mailing Address

E119 Campus Recreation and Wellness Center
309 South Madison Street
Iowa City, IA 52242-2010
United States

liveWELL logo

Welcome to liveWELL, a unit of University Human Resources.

We're here to support your personal health and well-being, whether you're a faculty or staff member interested in health coaching or a supervisor seeking tools to enhance department well-being.

Employee success and well-being are at the heart of our strategic plan, reflected in programs like the Personal Health Assessment, health coaching, and discounted campus recreation memberships.

No matter where you are on your health journey, liveWELL programs are here to support you.

Wellness Update
View the March Wellness Update.

Explore upcoming well-being programs and resources.

Print the March Wellness Flyer.

Post the flyer in your department.

Take PHA

Personal Health Assessment

Complete your PHA—the first step learning about your well-being and connecting to resources.

Get started

health coaching

Free Health Coaching

Ready to tackle health goals? Connect with a health coach to to develop a personalized program.

Meet our coaches

Recreational Services photo

Recreation Membership Incentive Program

Earn 50% off your monthly recreation membership at facilities across campus.

learn more

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Programs

Learn about upcoming and ongoing programs to support healthy lifestyle changes and earn liveWELL points to use at the Wellness Store.

Participate

Well-Being Toolbox

Departmental Toolbox

Become a Wellness Ambassador, learn about Wellness Grants, or nominate a Wellness Hero.

Access the Toolbox

resource library

Resource Library

Visit this one-stop shop for resources to help you build and maintain healthy habits across various well-being categories.

Visit the library

Employee Well-Being News

People stacking hands to show teamwork.

New Well-Being Collaborative Aligns Campus Resources

Monday, December 13, 2021
The Division of Student Life, University Human Resources, and other partners have established a Well-Being and Mental Health Campus Collaborative to coordinate programs that enhance the health and well-being of UI staff, faculty, and students.
Close up of red berries on a tree branch covered with frost.

Tips for Holiday Well-Being

Monday, December 13, 2021
It’s important to pause our busy lives and reflect upon the things that bring us joy and fill our hearts with gratitude. Find a few tips for feeling grounded and present in the moment.
Female nurse taking blood pressure of young, smiling woman.

Mini Health Fair: Know Your Numbers

Tuesday, November 2, 2021
Blood pressure and blood glucose screenings to be offered in November and December to all UI faculty, staff, and students. Regular preventative health screenings can help lower your risk for chronic health conditions.
Gratitude journal with text "Today I am Grateful" on cover, pen, against two fern leaves and white background.

Grateful Hawks: Ways to Infuse Gratitude into Your Life

Friday, October 8, 2021
Gratitude towards ourselves and toward others builds resilience, improves morale and communication. Different practices are discussed in this Q&A with Nicole Del Castillo, MD, MPH.
Flu Fighter graphic

Free flu vaccinations available starting Sept. 13

Wednesday, September 8, 2021
University of Iowa employees can get the flu vaccine for free at locations across campus or at the University Employee Health Clinic starting Sept. 13.

Employee Well-Being Events

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Be sure to follow @UIowaLiveWell on Facebook for wellness updates!