Healthy Behaviors
Learn about your well-being and get support for small steps that work for your lifestyle.
Work and Life Support
Explore resources to support your family and financial well-being.
Short-Term Counseling
Meet with a licensed mental health counselor. There's no reason too small.
Workplace Safety
Access education programs and assessments to stay safe at work.
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Iowa's Commitment to Well-Being
One of The University of Iowa's strategic plan priorities is holistic well-being and success. To accomplish this goal, the university plans to embed well-being and mental health into all aspects of campus culture to better support students, faculty, and staff. University Human Resources strives to provide resources for faculty and staff to support them throughout their relationship with the university.
Events
University holiday - offices closed
Thursday, November 27, 2025 (all day)
University holiday - offices closed
Friday, November 28, 2025 (all day)
Stories
MoveWELL Tips: Keep Movement Enjoyable!
Friday, April 18, 2025
Hear from Erica Blaha, liveWELL Health Coach, as she shares simple ways to make enjoyable movement a natural part of your day.
Completing the PHA leads UI Health Care employee to health coach, new healthy habits
Thursday, January 2, 2025
The PHA is a short, confidential survey faculty and staff are asked to complete annually in an effort to encourage reflection on their personal and professional well-being. Insights from the PHA drive strategic decisions and ensure resources are allocated to meaningful programs and services.