Start Here: Take Your Personal Health Assessment (PHA)
Healthy Behaviors
Learn about your well-being and get support for small steps that work for your lifestyle.
Work and Life Support
Explore resources to support your family and financial well-being.
Short-Term Counseling
Meet with a licensed mental health counselor. There's no reason too small.
Workplace Safety
Access education programs and assessments to stay safe at work.
Get Started
Upcoming programs
Iowa's Commitment to Well-Being
One of The University of Iowa's strategic plan priorities is holistic well-being and success. To accomplish this goal, the university plans to embed well-being and mental health into all aspects of campus culture to better support students, faculty, and staff. University Human Resources strives to provide resources for faculty and staff to support them throughout their relationship with the university.
Stories and Articles
In Need of a Wellness Check? There Is No Reason Too Small to Meet with UI EAP
Friday, January 20, 2023
The UI Employee Assistance Program supports employees with any issue an employee wants to address. There is no reason too small to visit the UI Employee Assistance Program (UI EAP.) Your well-being matters. Take time to check in with yourself. Learn more about reasons to visit UI EAP and what to expect during your visits.
Culture of Well-Being Achievement 2022
Wednesday, January 4, 2023
Congratulations to UI organizational leaders and wellness teams who have inspired their employees to engage in well-being by taking their Personal Health Assessment in 2022!