Start Here: Take Your Personal Health Assessment (PHA)
Healthy Behaviors
Learn about your well-being and get support for small steps that work for your lifestyle.
Work and Life Support
Explore resources to support your family and financial well-being.
Short-Term Counseling
Meet with a licensed mental health counselor. There's no reason too small.
Workplace Safety
Access education programs and assessments to stay safe at work.
Get Started
Iowa's Commitment to Well-Being
One of The University of Iowa's strategic plan priorities is holistic well-being and success. To accomplish this goal, the university plans to embed well-being and mental health into all aspects of campus culture to better support students, faculty, and staff. University Human Resources strives to provide resources for faculty and staff to support them throughout their relationship with the university.
Events
Live Healthy Iowa 10-Week Wellness Challenge
Monday, January 12, 2026 (all day)
Team up with coworkers, track your weekly activity, and compete with teams statewide while improving your health.
Upcoming programs
Stories
Completing the PHA leads UI Health Care employee to health coach, new healthy habits
Thursday, January 2, 2025
The PHA is a short, confidential survey faculty and staff are asked to complete annually in an effort to encourage reflection on their personal and professional well-being. Insights from the PHA drive strategic decisions and ensure resources are allocated to meaningful programs and services.
New mobile app connects UI employees with elder caregiving resources, support
Monday, December 9, 2024
LivWell Seniors has launched a new mobile app, LivWell Connects, to simplify caregiving and quickly connect families with critical resources and support directly from a smartphone.