UI Health and Well-Being Fair

October 15, 2025
7:30 a.m. — 2:00 p.m.
UI Field House Main Deck

Join us!

Healthy Behaviors

Learn about your well-being and get support for small steps that work for your lifestyle. 

Work and Life Support

Explore resources to support your family and financial well-being.

Short-Term Counseling

Meet with a licensed mental health counselor. There's no reason too small.

Workplace Safety

Access education programs and assessments to stay safe at work.

Get Started

Understand your current well-being.

Stay up to date on programs and services.

Download the program guide.

Explore resources anytime.

Iowa's Commitment to Well-Being

One of The University of Iowa's strategic plan priorities is holistic well-being and success. To accomplish this goal, the university plans to embed well-being and mental health into all aspects of campus culture to better support students, faculty, and staff. University Human Resources strives to provide resources for faculty and staff to support them throughout their relationship with the university.

FY25 Annual Report FY25 Value on Investment

Events

Healthiest State Initiative Annual Walk promotional image

Healthiest State Initiative Annual Walk

Wednesday, October 1, 2025 12:01am to 11:59pm
Campus Recreation and Wellness Center
Walk on October 1, 2025 to make Iowa the healthiest state! The University of Iowa supports the Healthiest State Walk as a state-wide initiative to make Iowa the healthiest state in the nation.The Healthiest State Initiative's 15th Annual Walk encourages Iowans to walk for 30 minutes on Wednesday, October 1. The theme is #StartSomewhere. You don’t have to be a marathon runner to take care of your mental and physical health. What matters is that you start somewhere, whether that be a daily walk or...

Mindfulness-Based Stress Reduction

Sangha, Iowa City

BreatheWELL

Online/virtual

Nutrition Group Coaching

Online/virtual

Sleep Group Coaching

Online/virtual

Stories

The Office Olympics leader board shows participants racing to the finish line

Office Olympics boost morale, encourage healthy habits for UI Health Care colleagues

Tuesday, November 19, 2024
Elizabeth Ireland
The goal of the Office Olympics is to keep the activities simple and accessible, ensuring everyone can participate without needing a gym membership or special equipment.
Image of a sign promoting the 2024 Health and Well-Being Fair

Health fair brings campus together to encourage holistic well-being

Tuesday, October 29, 2024
Elizabeth Ireland
Held in the historic UI Field House, employees visited throughout the day to get their flu shot, have their blood pressure checked, indulge in a chair massage, participate in the Mindfulness Labyrinth, and learn about various on- and off-campus services.