Publications
Monthly Wellness Updates
Eligible employees who take their Personal Health Assessment receive monthly updates on upcoming programs and services.
Employee Well-Being Resource Guide
Faculty and staff well-being resources are provided by the Health and Well-being units of University Human Resources: UI Wellness, UI Employee Assistance Program, UI Work-Life.
FY25 Value on Investment at the University of Iowa
A 2025 summary of outcomes.
Well-Being Checklist
Guide to best practices for workplace culture, well-being resources, and wellness steps your department can take today.
Featured News
Mini Health Fair: Know Your Numbers
Tuesday, November 2, 2021
Blood pressure and blood glucose screenings to be offered in November and December to all UI faculty, staff, and students. Regular preventative health screenings can help lower your risk for chronic health conditions.
Grateful Hawks: Ways to Infuse Gratitude into Your Life
Friday, October 8, 2021
Gratitude towards ourselves and toward others builds resilience, improves morale and communication. Different practices are discussed in this Q&A with Nicole Del Castillo, MD, MPH.
Healthy Meals in 20 Minutes or Less
Friday, July 2, 2021
Whip up these delicious, healthy meals in 20 minutes or less.
Lettuce Turnip the Beet: Nutrition Tips from UI Professor, Dr. Ruth Grossmann
Monday, April 5, 2021
liveWELL interviews Dr. Ruth Grossmann, Adjunct Assistant Professor in the College of Nursing and nutrition researcher for quick tips to improve nutrition and well-being.
Get Fit Financially-Well-Being Tips from Dr. Jon Garfinkel, PhD
Friday, April 2, 2021
Financial well-being can have an impact at all stages of life – whether you are just getting started with a savings plan, paying down debt, or investing and saving for retirement. liveWELL teamed up with Jon Garfinkel in the Tippie College of Business to learn useful strategies that UI employees can implement right now to start improving their financial well-being.