Start Here: Take Your Personal Health Assessment (PHA)
Healthy Behaviors
Learn about your well-being and get support for small steps that work for your lifestyle.
Work and Life Support
Explore resources to support your family and financial well-being.
Short-Term Counseling
Meet with a licensed mental health counselor. There's no reason too small.
Workplace Safety
Access education programs and assessments to stay safe at work.
Get Started
Iowa's Commitment to Well-Being
One of The University of Iowa's strategic plan priorities is holistic well-being and success. To accomplish this goal, the university plans to embed well-being and mental health into all aspects of campus culture to better support students, faculty, and staff. University Human Resources strives to provide resources for faculty and staff to support them throughout their relationship with the university.
Events
Live Healthy Iowa 10-Week Wellness Challenge
Monday, January 12, 2026 (all day)
Team up with coworkers, track your weekly activity, and compete with teams statewide while improving your health.
Upcoming programs
Stories
UI Wellness pilots new tools, expands mental health services in response to workplace data
Thursday, June 27, 2024
Insights from the survey drive strategic decisions and ensure resources are allocated to meaningful programs and services like health coaching, the Emergency Hardship Fund, wellness grants, and personal training.
liveWELL to celebrate health care workers during UI Health Care Week
Friday, April 26, 2024
UI Health Care Week May 12-18 celebrates the important contributions of health care workers at Iowa.