Start Here: Take Your Personal Health Assessment (PHA)
Healthy Behaviors
Learn about your well-being and get support for small steps that work for your lifestyle.
Work and Life Support
Explore resources to support your family and financial well-being.
Short-Term Counseling
Meet with a licensed mental health counselor. There's no reason too small.
Workplace Safety
Access education programs and assessments to stay safe at work.
Upcoming programs
Iowa's Commitment to Well-Being
One of The University of Iowa's strategic plan priorities is holistic well-being and success. To accomplish this goal, the university plans to embed well-being and mental health into all aspects of campus culture to better support students, faculty, and staff. University Human Resources strives to provide resources for faculty and staff to support them throughout their relationship with the university.
Stories and Articles
Transforming Health and Well-being: Tami Diebel's Path to Health and Happiness
Monday, May 15, 2023
Discover the inspiring journey of Tami Diebel, Assistant Director at UI College of Law, as she overcomes pandemic-related complacency and takes charge of her health and well-being. Through the guidance of a health coach from the liveWELL program, Tami adopts small lifestyle changes that lead to remarkable results, including improved cholesterol levels and significant weight loss. Her story serves as a testament to the transformative power of seeking support and taking small steps towards a healthier lifestyle.
Signs for At-Risk Seniors
Monday, April 17, 2023
Gaining an understanding of what to look for and taking inventory of possible risk factors for seniors can aid in identifying the care and support needed for your loved one to continue aging well.
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