liveWELL

Campus Coronavirus Updates

Visit the University of Iowa Coronavirus Website for the latest information about COVID-19 and the university's response. For help managing the impact of the crisis, find resources on stress, coping, and support.

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liveWELL Trainings Online

Registration Open Now
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liveWELL offers on-line courses on a variety of wellness topics at no cost to UI faculty and staff. 

Register for upcoming sessions via My Training at Employee Self-Service. From My Career, click on My Training, and search for liveWELL

Learn More

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Everyone can do something to enhance their personal health and well-being, whether they are the picture of health or living with a chronic illness. liveWELL programs and services are designed to support you in your health and wellness efforts, no matter where you find yourself on the health continuum.

Wellness Ambassadors

Are you interested in promoting health and wellness in your department? Apply to be a Wellness Ambassador and help promote liveWELL's vision for campus.

Learn More

Corridor Corporate Games (CCG)

Help the University of Iowa WIN THE CUP! Represent UI, earn points for prizes, and enjoy some friendly competition in the Corridor Corporate Games (CCG) coming up June 1 - August 15, 2020. Lots of ways to get involved including: a virtual nature walk, live online fitness classes, blood drive, and Burst Your Thirst.

Get Started

Lifestyles: Get Healthy, Stay Healthy

New programs starting in 2020 to help you lead a healthy lifestyle. Find new ways to develop healthy eating and exercise habits to achieve and maintain a healthy weight.

Get Started

Personal Health Assessment

Complete your PHA—the first step to accessing wellness programs and incentives.

Learn About the PHA

liveWELL Points and Prizes

Earn points redeemable for prizes when you complete wellness-related activities.

Learn About Points

Free Health Coaching

Ready to tackle health goals? Connect with a liveWELL health coach to design a program.

Meet Our Coaches

Upcoming Events

Juggling it All: Health Coaching for Busy Families (4-part series)

Tuesday, July 21, 2020

Identify quick wins for wellness, fitness, and nutrition on-the-go, and develop long term planning strategies for success. This is a 4-part series from 12:10-12:50 p.m. on Tuesdays, July 21, July 28, August 4, and August 11.   You can Register for all four sessions via My Training at Employee Self-Service. From My Career, click on My Training, and search for liveWELL.   

Embracing Plant Based Eating

Tuesday, August 4, 2020

Discover the benefits of eating more plants, and gain resources for healthy plant-based menus and recipes. This training will be on Tuesday, August 4, 2020, from 12:10-12:50 p.m.  You can Register via My Training at Employee Self-Service. From My Career, click on My Training, and search for liveWELL.

Campus Wellness Scavenger Hunt for faculty/staff starts June 1 - Register now!

Monday, August 31, 2020

Join in on the hunt! The liveWELL Campus Wellness Scavenger Hunt is back and runs all summer-long (June 1-Aug. 31, 2020). This program is a ten destination, self-paced activity that you can complete by visiting each location physically or virtually. Appreciating and learning about various art treasures on our campus can enhance your well-being. In honor of the University of Iowa’s commitment and celebration of diversity, equity, and inclusion, learn about this year’s magnificent featured pieces…

Campus Wellness Scavenger Hunt for faculty/staff starts June 1 - Register now!

Anti-inflammatory Eating for Optimal Health (4-part Series)

Monday, September 14, 2020

Learn about the latest healthy eating strategies and lifestyle choices to help reduce inflammation and prevent chronic conditions.  This is a 4-part series from 12:10-12:50 p.m. on Mondays, September 14, September 21, September 28, and October 5.   You can Register for all four sessions via My Training at Employee Self-Service. From My Career, click on My Training, and search for liveWELL. 

Be sure to follow @UIowaLiveWell on Facebook and Twitter for programming info, wellness tips, updates, and opportunities to win liveWELL points!
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Contact Information

liveWELL

Campus Address
E119 CRWC
Mailing Address

E119 Campus Recreation and Wellness Center
309 South Madison Street
Iowa City, IA 52242-2010
United States