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Lifestyles: Get Healthy, Stay Healthy

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New programs are on the way in 2020 with a fresh approach to diabetes prevention, healthy eating, and exercise habits. Look forward to achieving your goals in 2020!

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Everyone can do something to enhance their personal health and well-being, whether they're the picture of health or living with a chronic illness. liveWELL programs and services are designed to support you in your health and wellness efforts, no matter where you find yourself on the health continuum.

Personal Health Assessment

Receive up to $45 each year for charting your health status and interest in making changes.

Learn About the PHA

Free Health Coaching

Ready to tackle health goals? Connect with a liveWELL health coach to design a program.

Meet Our Coaches

liveWELL Points and Prizes

Earn points redeemable for prizes when you complete wellness-related activities.

Learn About Points

Wellness Ambassadors

Are you interested in promoting health and wellness in your department? Apply to be a Wellness Ambassador and help promote liveWELL's vision for campus.

Learn More

Recreation Membership Incentive

Faculty and staff can earn a discount on Recreation Services memberships by taking the Personal Health Assessment and using rec facilities four times a month.

Get Started

Lifestyles: Get Healthy, Stay Healthy

New programs starting in 2020 to help you lead a healthy lifestyle. Find new ways to develop healthy eating and exercise habits to achieve and maintain a healthy weight.


Upcoming Events

TIAA Gold Speaker Event: Market and Global Economic Trends

Tuesday, November 19, 2019, 5:30pm to 7:00pm

Please Join Brian Nick, Senior Managing Director, Chief Investment Strategist at Nuveen, for a discussion on the latest trends in the financial markets and the global economy that could affect the investment landscape.  He’ll also cover the geopolitical climate and how this may impact investment strategies and retirement savings as investors are looking for clues about long-term performance of the markets.

TIAA Gold Speaker Event: Market and Global Economic Trends

Follow liveWELL on Facebook and Twitter for programming info and wellness tips:

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Contact Information


Campus Address
Mailing Address

E119 Campus Recreation and Wellness Center
309 South Madison Street
Iowa City, IA 52242-2010
United States