Everyone can do something to enhance their personal health and well-being, whether they are the picture of health or living with a chronic illness. liveWELL programs and services are designed to support you in your health and wellness efforts, no matter where you find yourself on the health continuum.

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Lifestyles: Get Healthy, Stay Healthy

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New programs are on the way in 2020 with a fresh approach to diabetes prevention, healthy eating, and exercise habits. Look forward to achieving your goals in 2020!

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Personal Health Assessment

Complete your PHA to access wellness programs and incentives.

Learn About the PHA

Free Health Coaching

Ready to tackle health goals? Connect with a liveWELL health coach to design a program.

Meet Our Coaches

liveWELL Points and Prizes

Earn points redeemable for prizes when you complete wellness-related activities.

Learn About Points

Wellness Ambassadors

Are you interested in promoting health and wellness in your department? Apply to be a Wellness Ambassador and help promote liveWELL's vision for campus.

Learn More

Recreation Membership Incentive

Faculty and staff can earn a discount on Recreation Services memberships by taking the Personal Health Assessment and using rec facilities four times a month.

Get Started

Lifestyles: Get Healthy, Stay Healthy

New programs starting in 2020 to help you lead a healthy lifestyle. Find new ways to develop healthy eating and exercise habits to achieve and maintain a healthy weight.

Get Started

Upcoming Events

Lifestyles: 10-week online weight management and health program

Thursday, March 5, 2020

Online Health Program for UI faculty/staff - Registration Opens Feb. 24/Closes March 6 This all-online weight loss/management behavior change platform offers a new tool for UI faculty/staff starting in 2020. To meet the needs of our employees, especially those with on-the-go lifestyles and in a 24/7 work environment, this program can be done anytime, anywhere.  Lifestyles: 10 Week Weight Management Program Website Users will be challenged with powerful and memorable nuggets of information…

Lifestyles: 10-week online weight management and health program

Powerful Tools for Caregivers of Adults with Acute and Chronic Illness (6 week series)

Monday, March 23, 2020, 3:30pm

Powerful Tools for Caregivers is an educational program designed to provide tools you—the family caregiver—need to take care of yourself. Six, ninety-minute classes held once a week are led by certified class leaders from Iowa State University Extension and Outreach.   As a participant you will learn how to: -Reduce stress -Improve self-confidence -Better communicate feelings -Balance your life -Increase ability to make tough decisions -Locate helpful resources When you take care of…

Powerful Tools for Caregivers of Adults with Acute and Chronic Illness (6 week series)

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Contact Information


Campus Address
Mailing Address

E119 Campus Recreation and Wellness Center
309 South Madison Street
Iowa City, IA 52242-2010
United States