liveWELL

Everyone can do something to enhance their personal health and well-being, whether they are the picture of health or living with a chronic illness. liveWELL programs and services are designed to support you in your health and wellness efforts, no matter where you find yourself on the health continuum.

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Lifestyles: Get Healthy, Stay Healthy

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New programs are on the way in 2020 with a fresh approach to diabetes prevention, healthy eating, and exercise habits. Look forward to achieving your goals in 2020!

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Personal Health Assessment

Complete your PHA to access wellness programs and incentives.

Learn About the PHA

Free Health Coaching

Ready to tackle health goals? Connect with a liveWELL health coach to design a program.

Meet Our Coaches

liveWELL Points and Prizes

Earn points redeemable for prizes when you complete wellness-related activities.

Learn About Points

Wellness Ambassadors

Are you interested in promoting health and wellness in your department? Apply to be a Wellness Ambassador and help promote liveWELL's vision for campus.

Learn More

Recreation Membership Incentive

Faculty and staff can earn a discount on Recreation Services memberships by taking the Personal Health Assessment and using rec facilities four times a month.

Get Started

Lifestyles: Get Healthy, Stay Healthy

New programs starting in 2020 to help you lead a healthy lifestyle. Find new ways to develop healthy eating and exercise habits to achieve and maintain a healthy weight.

Get Started

Upcoming Events

Lifestyles: 10-week online weight management and health program

Thursday, March 5, 2020

Online Health Program for UI faculty/staff - Registration Opens Feb. 24/Closes March 6 This all-online weight loss/management behavior change platform offers a new tool for UI faculty/staff starting in 2020. To meet the needs of our employees, especially those with on-the-go lifestyles and in a 24/7 work environment, this program can be done anytime, anywhere.  Lifestyles: 10 Week Weight Management Program Website Users will be challenged with powerful and memorable nuggets of information…

Lifestyles: 10-week online weight management and health program

Powerful Tools for Caregivers of Adults with Acute and Chronic Illness (6 week series)

Monday, March 23, 2020, 3:30pm

Powerful Tools for Caregivers is an educational program designed to provide tools you—the family caregiver—need to take care of yourself. Six, ninety-minute classes held once a week are led by certified class leaders from Iowa State University Extension and Outreach.   As a participant you will learn how to: -Reduce stress -Improve self-confidence -Better communicate feelings -Balance your life -Increase ability to make tough decisions -Locate helpful resources When you take care of…

Powerful Tools for Caregivers of Adults with Acute and Chronic Illness (6 week series)

Follow liveWELL on Facebook and Twitter for programming info and wellness tips:

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Contact Information

liveWELL

Campus Address
E119 CRWC
Mailing Address

E119 Campus Recreation and Wellness Center
309 South Madison Street
Iowa City, IA 52242-2010
United States