Upcoming Programs
Registration for these programs are available now! Sign up to reserve your spot.
April 2024 Wellness Updates
Check out the upcoming well-being programs and resources available at UI to assist you on your journey.
Campus Wellness Scavenger Hunt
Beginning May 8, put your detective skills to the test by locating specific features on Herkys around campus. Register for the scavenger hunt today!
On-going Programs
Access these well-being programs and resources throughout the year.
Personal Health Assessment
10-minute online heath questionnaire that provides a tailored report for your well-being and links to UI and national resources.
Recharge ⁺ ™
Recharge+ is a digital program that you can complete anytime anywhere to help you build skills to buffer stress, navigate challenging situations, and enhance your well-being. Sign up for tailored text messages to receive tips to reset your purpose, rethink your mindset, and reconnect with others.
Health Coaching
A Health Coach is a free, confidential, non-judgmental, and motivational resource for you to achieve the best version of yourself.
Recreation Membership Incentive Program
Receive a 50 percent incentive towards your campus recreation membership for participating annually in the Personal Health Assessment and using a campus recreation facility at least four times per month. A recreation membership includes access to five campus fitness facilities, three indoor tracks, two swimming pools, and over 70 group fitness classes per week!
Department Well-Being Toolbox
Tools to help you infuse well-being into the day to day work of your department.
- Wellness Ambassadors: Wellness Ambassadors act as liaisons between their departments and UI Wellness. Wellness Ambassadors play a vital role in supporting liveWELL's mission to promote lifestyle improvements that support good health and improve quality of life.
- Wellness Grants: University of Iowa departments can request funding to implement a health and wellness-related initiative or event at the local level.
- Wellness Heroes: Wellness Heroes is a recognition program for individual faculty or staff members who inspire others with their behaviors or attitudes around wellness. Nominate a co-worker and they will receive a Wellness Hero recognition award from liveWELL.
My liveWELL Portal
My liveWELL Portal is your home for liveWELL in Employee Self Service. Access your Personal Health Assessment and Recharge+, earn wellness points for a variety of activities and healthy behaviors. Spend wellness points in the Wellness Store on health and wellness items, Hawkeye merchandise, and more!