Lifestyles: Get Healthy, Stay Healthy
Programs to help you discover your healthy lifestyle!
5-2-1-0 Healthy Choices Count
Track your healthy habits to eat well, move more, and feel better. Join in on this 4-week challenge!
Earn points for a variety of activities and healthy behaviors. Spend liveWELL points in the Wellness Store on various health and wellness items, Hawkeye merchandise, and more!
liveWELL offers workshops focused on wellness topics. These series of classes are offered throughout the year and can also be provided to your building or department.
Receive a 50 percent incentive towards your campus recreation membership for participating annually in the Personal Health Assessment and using a campus recreation facility at least four times per month. A recreation membership includes access to five campus fitness facilities, three indoor tracks, two swimming pools, and over 70 group fitness classes per week!
University of Iowa departments can request funding to implement a health and wellness-related initiative or event at the local level.
Wellness Heroes is a recognition program for individual faculty or staff members who inspire others with their behaviors or attitudes around wellness. Nominate a co-worker and they will receive a Wellness Hero recognition award from liveWELL.