Green Living is a four-week wellness challenge that encourages behaviors that support reducing your carbon footprint, combating waste and energy consumption, as well as offering smart ways to enhance your recycling habits. From November 11, 2019 -December 8, 2019 participate in Green Living by completing three challenges each week and submit the Bonus Code for 50 liveWELL Points each week.
Live Healthy Iowa is a simple, friendly competition where teams of 2-10 people track activity minutes and/or weight loss over the course of 10 weeks. Each week, your team is ranked on a leader board to see where you and your team measure against teams at the University of Iowa and among the state.
These programs include approaches to leading a healthy lifestyle that are based on sound research and guidelines, with a focus on evidence-based practices. We know that with attention, focus and determination, coupled with expert guidance and support, you can change your habits around achieving and maintaining a healthy weight, adopting healthier eating and exercise habits, and managing stress.
Earn points for a variety of activities and healthy behaviors. Spend liveWELL points in the Wellness Store on various health and wellness items, Hawkeye merchandise, and more!
This is the home for liveWELL at Employee Self Service where you can access programs and services like the Personal Health Assessment, Personal Wellness Modules, and Health Coach records. My Health and Wellness is where you earn liveWELL points.
Receive a 50 percent incentive towards your campus recreation membership for participating annually in the Personal Health Assessment and using a campus recreation facility at least four times per month. A recreation membership includes access to five campus fitness facilities, three indoor tracks, two swimming pools, and over 70 group fitness classes per week!
University of Iowa departments can request funding to implement a health and wellness-related initiative or event at the local level.
Wellness Heroes is a recognition program for individual faculty or staff members who inspire others with their behaviors or attitudes around wellness. Nominate a co-worker and they will receive a Wellness Hero recognition award from liveWELL.