Online Program Powered by Naturally Slim
Users will be challenged with powerful and memorable nuggets of information every week over 10-weeks, with an app-based option. People who choose this program are self-directed, ready to get started now, and have an on-the-go lifestyle, but can commit to weekly lessons and practices for 10 weeks. If accepted, you access this program through a computer or mobile device, and can use the tool for a total of 52 weeks.
- UI faculty/staff members in 50 percent or greater regular positions
- Enrollment in UI Choice or UI Select University of Iowa health plan for 2020
- Have completed Personal Health Assessment in 2020
- BMI>25 +1 risk factor or BMI>30 (US Preventive Task Force Guidelines)
- Health eligibility acceptance is collected by Naturally Slim and not shared with the UI
- Space is limited. If you meet these eligibility requirements, you also agree to commit to participating in and completing 10 of the 10 classes.