Online Program Powered by Naturally Slim
Users will be challenged with powerful and memorable nuggets of information every week over 10-weeks, with an app-based option. People who choose this program are self-directed, ready to get started now, and have an on-the-go lifestyle, but can commit to weekly lessons and practices for 10 weeks. If accepted, you access this program through a computer or mobile device, and can use the tool for a total of 52 weeks.
- UI faculty/staff members in 50 percent or greater regular positions
- Enrollment in UI Choice or UI Select University of Iowa health plan for 2020
- Have completed Personal Health Assessment in 2020
- BMI>25 +1 risk factor or BMI>30 (US Preventive Task Force Guidelines)
- Health eligibility acceptance is collected by Naturally Slim and not shared with the UI
- Space is limited. If you meet these eligibility requirements, you also agree to commit to participating in and completing 10 of the 10 classes.
Stay tuned for information on upcoming classes.