A Health Coach is a free, confidential, non-judgmental, and motivational resource for you to achieve the best version of yourself.
New programs in 2020 to help you lead a healthy lifestyle. Find new ways to develop healthy eating and exercise habits to achieve
Earn points for a variety of activities and healthy behaviors. Spend liveWELL points in the Wellness Store on various health and wellness items, Hawkeye merchandise, and more!
liveWELL offers workshops focused on wellness topics. These series of classes are offered throughout the year and can also be provided to your building or department.
Receive a 50 percent incentive towards your campus recreation membership for participating annually in the Personal Health Assessment and using a campus recreation facility at least four times per month. A recreation membership includes access to five campus fitness facilities, three indoor tracks, two swimming pools, and over 70 group fitness classes per week!
Wellness Ambassadors act as liaisons between their departments and UI Wellness. Wellness Ambassadors play a vital role in supporting liveWELL's mission to promote lifestyle improvements that support good health and improve quality of life.
University of Iowa departments can request funding to implement a health and wellness-related initiative or event at the local level.
Wellness Heroes is a recognition program for individual faculty or staff members who inspire others with their behaviors or attitudes around wellness. Nominate a co-worker and they will receive a Wellness Hero recognition award from liveWELL.